7 Tips to Wake up Early without Feeling Tired.

 

• It all starts from the previous day, Go to bed at the same time every day.

• Have your dinner at least 3-4 hours before you go to bed.
• Avoid using digital devices at least 1 hour before bedtime.
• Splash your face with water.
• Drink a glass of water first thing in the morning.
• Try exercising daily, even for a short amount of time.
• Focus on something happy and exciting in the morning.